Calm, private self-tracking

Notice your patterns in mood, sleep, and migraines.

MindMap is a private space to log mood, sleep, focus, routines, medication, journaling, therapy, symptoms, wearable data, and environmental signals — so possible patterns become easier to notice over time.

  • Mood
  • Sleep
  • Focus
  • Routines
  • Medication
  • Journaling
  • Therapy
  • Symptoms
  • Wearables
  • Environment

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Today

Streak 12 days
Mood

Steady

Sleep

7h 20m

Migraine

None

Journal

2 notes

7-day mood trend

Private self-tracking
Pattern discovery
Not medical advice

Everything in one calm, private place

MindMap organizes the signals that shape how you feel — without the clutter, and without claiming to diagnose or treat.

Track what matters

Log mood, anxiety, focus, sleep, and medication in a few calm taps each day.

Symptoms & migraines

Note headaches, body sensations, and possible triggers as they happen.

Trends & signals

Your entries surface as trends over weeks and months, easier to notice and reflect on.

Journaling & therapy

Pair free-form notes and therapy reflections with structured check-ins.

Sleep & routines

Line up sleep and daily routines next to how you feel to explore relationships.

Wearables & environment

Bring in wearable data and environmental signals for a fuller picture over time.

How it works

A gentle daily rhythm that turns small check-ins into meaningful long-term context.

1

Check in daily

A quick, calm check-in captures mood, sleep, symptoms, and what's on your mind.

2

Build your history

Entries quietly accumulate into a private, organized record that belongs to you.

3

Reflect on patterns

Review trends and possible correlations to understand your patterns with more clarity.

How pattern discovery works

Signals surfaced from your own data

MindMap highlights possible relationships in what you log. These are observations to reflect on — not medical findings.

Correlations, not conclusions

MindMap looks for statistical relationships in the data you log — like sleep next to mood — and shows them as possible patterns to explore.

Only your own data

Insights are computed from the entries you choose to record. Nothing is inferred about you from outside sources.

Plain-language reflections

Signals are described in clear, everyday language — never as a diagnosis, prediction of illness, or treatment recommendation.

Your data stays yours

MindMap is built privacy-first. You control what you track, you can export your history at any time, and you can delete everything whenever you decide.

Learn about data control
  • Yours by default

    Your logs are private to your account. You decide what to track and what to leave out.

  • Export anytime

    Take your data with you in a portable format whenever you want it.

  • Delete on request

    Remove your data and account whenever you choose — no lock-in.

Start understanding your patterns

Create a free account and begin your first check-in. Your data stays private and is always yours.